Melon-Chamomile Smoothie
The festive and frenzied holiday hour is upon us, girls and boys. Womens and mens.
I have A LOT of Christmas shopping to do- about three families worth. So I'm being a diligent little shopper and getting the list done- and it feels good.
I love the process, and I love thinkin of the perfect little thing for each person. It's like a test to see how well you've observed their style, their desires, their interests.
One of these shopping days though- I just felt completely and utterly overwhelmed. Rushing around, getting sucked into some sort of imaginary choas... and bam.
Migraine, fever. One night only. One time only folks, come get your one time migraine and fever, here we go folks- not all at once now...
So naturally I turn to food in these times.
The next morning- I created this sweet little thing. And I'll let you what- did just the trick, yes ma'am. Doctor's orders- fresh fruit!
Add a dash of rose and chamomile and you've got yourself a full recovery and a brand new attitude. Victory!
Recipe
Serves 2
Prep time: 5 min
Blend time: 2 min
Total time: 7 min
Ingredients
1/2 honey dew melon
1.5 cup water
pinch of chamomile flowers
pinch of rose hips
Directions:
Remove melon rind and chop into cubes.
Put into blender, add water, chamomile, and rosehips
Blend for 2 min on high, or until completely smooth
Pour, stir and enjoy.
Thanks for taking good care of your beautiful body <3